Garbh Aahar (Pregnancy Diet Workshop)

Confused about what to eat during pregnancy? This workshop gives you a trimester-wise food roadmap based on Ayurveda and Indian traditions. Includes superfoods, easy meal ideas, and what to avoid.

Benefits

• Supports baby’s brain and bone development with mindful eating practices
• Boosts your immunity, hemoglobin & energy with herbs and spices from your kitchen
• Helps manage common issues like low Hb, swelling, or constipation
• Ayurvedic Aahar Dincharya
• Learn Bhojan Mantra Chanting

Perfect for

Moms who want to nourish themselves and their babies the right way.